Join us for this one-hour presentation to learn what it takes to empower your body and awaken your brain. Given by Ernest Brake, a lifestyle medicine educator. Views: 22
We believe that being healthy includes more than just eating right and exercising regularly. Stress and unhealthy relationships are very damaging to our health. Through our health events we aim to address the whole person including physical, mental, social and spiritual. We provide a variety of monthly events addressing each of these areas. We hope you will come to our events and bring a friend!